Works For Me Wednesday: Crying it Out
Our first topic is allowing your baby to "cry it out" to eliminate or reduce night wakenings. I, personally, was horrified when our sweet baby boy (first born) threw his fit in the crib, screaming at the top of his lungs. We tried to let him cry it out when he was 6 months old and 45 minutes after we started I was crying along with him and gave up. It wasn't until Preston was 18 months old that I finally gathered the courage to do what was necessary. I looked up all kinds of resources on the topic and here's what I found: Whether you are a mom that believes in letting your baby cry it out not, you can find a slew of moms who will back you up and encourage you in that way. After 18 months of not getting a solid night's sleep, I needed to hear from moms who would back me up and encourage me to let my child cry themselves to sleep. I wanted to know that there were other successful moms who allowed their baby to cry for a night or two or three and the end result was a whole night's sleep and a happily ever after ending. :)
When I took our baby (second born) to the doctor for her 6 month check up a couple of weeks ago I asked when we should allow her to cry it out. The doctor told me I should have done it 2 months ago! Four months old is when she recommended we let her "cry it out". I started working with Keely this week. At 18 months old Preston took 2 and a half hours to get to sleep and our 6 month Keely took just 45 minutes the first night. I am aware that each baby is different, but I am convinced now that earlier is better and the longer you wait the harder it is...especially if you wait until your baby is a toddler that talks and walks, and tries to reason with you. :) (some of you know what I am talking about) So, my first "works for me" is something I learned by not doing...start at 4 months old. Here are some other tips that worked for me:
1. Prepare yourself. Build up your courage and remind yourself that you are doing what is ultimately healthier for you and your youngin, even if it is hard for a couple of nights.
2. Bathe the baby, feed the baby, burp the baby and put him/ her in comfortable clothes so that you aren't wondering if the baby is crying out of a need.
3. Stay strong. It will pay off.
4. Go in and check on your baby after 5 minutes, 10 minutes, and then ever 15 minutes after that until your baby falls asleep. When you go in, gently remind the baby that is night night time and do your best to soothe the baby without picking him/her up.
4. Set a timer and get busy. Don't try to sleep while your baby is crying. You won't sleep and it will drive you crazy as you overanalyze every little whimper. Take this time to catch up on some cleaning. Set the timer and get 15 minutes of laundry or dishes done. Mop the floor for Pete's sake. :) You can catch up on your sleep soon enough.
Okay, your turn now. What worked for you? Leave us a comment and tell us what you have learned.



